Sarah Wilson

Sarah is a native New Englander that recently moved to the Bay Area. Her childhood in Vermont fueled her passion for local, organic food and an outdoor lifestyle. In her spare time, she is an avid cyclist, and is currently enjoying exploring the local Bay Area hiking trails with her dog, Tui, a 2-year-old Wheaten Terrier/Poodle mix who spends his days in the FitNFabs office with her. At FitNFabs, Sarah wears quite a few different hats, and assists with everything from event management to website layout and social media posts.

Articles by Sarah:

Don’t Forget to Breathe!

Ricotta Spätzle with Beets, Caramelized Onions, and Pecorino

Eggplant Slices

Benefits of Collagen and a Delicious Way to Incorporate It into Your Diet

Eggplant Stuffed with Quinoa and Chard

Quinoa with Sausage, Chard and Corn

Scrambled Eggs with Dandelion Greens and Feta

Farro with Butternut Squash, Grapes and Feta

Strawberries, Northern-Italian style!

Dried Cherry – Crystallized Ginger Granola Bars

Buckwheat Pancakes

Broccoli Pasta

Why Walking Breaks can Prevent the Afternoon Slump

Quinoa Veggie Chili

Raw Chia Fig Bars

A Delicious Tip for Staying Hydrated This Winter

Turmeric, Ginger, Honey Tea

Oat, Quinoa and Amaranth Breakfast Bowl