Category: People

The 30-Day Yoga Challenge I Didn’t Complete

My intentions were true, my goal was clear, and I still didn’t complete the 30-day yoga challenge at my yoga studio…or did I? The studio proposed to its yogis to take classes, post an image performing the pose of the day, a positive quote on Instagram, and take a few workshops offered during the month.

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Dr. Katerina Faces Personal Hardship Surrounded by Love

Her life’s philosophy? Eat, move and think beautifully. Dr. Katerina Rozakis is a cancer survivor, natural health educator, wellness coach, psychotherapist and motivational speaker with an emphasis on preventative medicine, lifestyle changes and integrative cancer support.  Her deep commitment to serving humanity has compelled her to volunteer her time and expertise working as a therapist

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