SWEET POTATO HASH AND GRILLED CHICKEN

Ingredients:

4 Chicken Breasts

2 Tbs of lemon or lime juice

Salt and Pepper to Taste

1 Tsp of EVOO (Extra Virgin Olive Oil)

2 Large Sweet Potato or yams

2 Garlic Cloves (minced or thinly sliced)

2 Tbs of EVOO (Extra Virgin Olive Oil)

1/2 tsp onion powder

Salt and Pepper to taste

Instructions:

Grilled Chicken

Rinse chicken and add lemon or lime juice and Olive Oil. Season breasts with salt and pepper. Grill on each side for 4-6 minutes depending on thickness of chicken breast.

Sweet Potato Hash

Peel and cut the sweet potato/yam lengthwise so the slices fit in the feeding tube of your food processor. Attach the julienne slicer blade to the machine and shred.

Heat olive oil in a cast iron pan till hot and add garlic. Sauté garlic trying not to brown it. Add shredded sweet potato/yam and seasoning to garlic making sure it’s well distributed and cover to cook for about 5 minutes.

Total time from prep to table is approximately 30min!

Recipe by:

Lucinda Gonzalez- Nutrition and Wellness Consultant

@_fitphoenix76_

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