How to Maintain Ageless Skin

Skin is at the mercy of many forces as we age – sun, harsh weather, and bad habits. While skin ages for different reasons (personal habits, diet and lifestyle), the VISIBLE EFFECTS are rough skin, loss of elasticity, transparent skin (caused by thinning of the epidermis), and fragile skin which is caused by a flattening of the area

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Avocado Yogurt Dip

My latest obsession comes in the form of a delicious yogurt dip with a lovely green tinge. Dangerously easy to make, it goes with everything from rice cakes to toast to quesadillas to chips…the list could go on at length. When I say “obsession”, I’m not joking – I’ve been making this once or twice

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