Author: fitnfabs2019

Chicken and Spinach Meatballs

Ingredients: 1 pound ground chicken 10 ounce box frozen spinach, thawed, drained and chopped 2 tablespoons chopped fresh basil 2 large garlic gloves, minced 1/2 medium onion, finely chopped 2 eggs, beaten 1/4 cup plain bread crumbs 1/4 cup shredded Parmesan cheese 1/2 teaspoon of salt 1/4 teaspoon black pepper Instructions: READ MORE HERE Recipe

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Nail Therapy

To take great care of your nails you will want to first take care of your cuticles. It is best to use an oil or cuticle cream. Try to look for a product that contains Vitamin E since this will help rehydrate if you have dry cuticles. Vitamin E also helps to increase good blood

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