Smoothies, Juices, and Whole Fruit. What’s the Scoop?

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Juice bars and smoothie stands are popping up at every street corner while commercial juicers and blenders are offering more variety and features. All of these are encouraging signs of consumers’ growing interest in health and wellness. We’ve been told for ages that fruit-based vitamins are missing from our diets. So what’s really the best way to consume these nutrients – in liquid form or solid form?

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