Latest Blog Posts
Buckwheat Pancakes

Buckwheat Pancakes

"Buckwheat is a great source of iron and the flax seeds add some Omega-3s.  A big batch made on the weekend can be used as healthy snacks or quick ...
Broccoli Pasta

Broccoli Pasta

"The lovely green florets of broccoli have not always appealed to me. Even now, broccoli doesn’t rank very high in my list of preferred vegetables ...
The Number One Anti-Aging Food to Add to Your Diet

The Number One Anti-Aging Food to Add to Your Diet

By Christina Fulton Avocados are an incredible food to add to your diet. I try to eat two to three of them a day. Avocados top the list of foods wi...
Inspirational Lives
Christina Fulton Shares Success Tips on Philanthropy, Entrepreneurship, and Motherhood

Christina Fulton Shares Success Tips on Philanthropy, Entrepreneurship, and Motherhood

It's not hard to see why women of all ages seek out Christina Fulton for beauty advice. The actress-entrepreneur has long blond hair, flawless comp...
Fareeda Holmes' Incredible 360° Fitness Journey

Fareeda Holmes' Incredible 360° Fitness Journey

Fareeda Holmes sat down for an interview with FitNFabs publisher Rosalidia Dubon to share more about her amazing fitness journey.  "If I can invoke and inspire change in a least one person through my health and fitness journey, then I know that I am winning," said Fareeda.

Dr. Katerina Faces Personal Hardship Surrounded by Love

Dr. Katerina Faces Personal Hardship Surrounded by Love

Her life’s philosophy? Eat, move and think beautifully. Dr. Katerina Rozakis is a cancer survivor, natural health educator, wellness coach, psychotherapist and motivational speaker with an emphasis on preventative medicine, lifestyle changes and integrative cancer support.
Members
Marisa Gonzalez Joins FitNFabs

Marisa Gonzalez Joins FitNFabs

Marisa Gonzalez is thrilled to join the FitNFabs community!  Following a career in Human Resources she no longer wanted to work for someone else. S...
Bernadette McBurnie Joins FitNFabs

Bernadette McBurnie Joins FitNFabs

Bernadette McBurnie is a success coach, entrepreneur and speaker whose life philosophy is to live by choice. Her holistic approach to success is ba...
Debbie Gisonni Joins FitNFabs

Debbie Gisonni Joins FitNFabs

Debbie Gisonni fits right into the FitNFabs culture. As a business leader and advisor, speaker and personal growth expert, Debbie inspires women to...

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