where your inner warrior meets
your outer goddess
Inspirational Lives
Fareeda Holmes' Incredible 360° Fitness Journey

Fareeda Holmes' Incredible 360° Fitness Journey

Fareeda Holmes sat down for an interview with FitNFabs publisher Rosalidia Dubon to share more about her amazing fitness journey.  "If I can invoke and inspire change in a least one person through my health and fitness journey, then I know that I am winning," said Fareeda.

Dr. Katerina Faces Personal Hardship Surrounded by Love

Dr. Katerina Faces Personal Hardship Surrounded by Love

Her life’s philosophy? Eat, move and think beautifully. Dr. Katerina Rozakis is a cancer survivor, natural health educator, wellness coach, psychotherapist and motivational speaker with an emphasis on preventative medicine, lifestyle changes and integrative cancer support.
Singer Ranella Ferrer Makes Her Greatest Comeback

Singer Ranella Ferrer Makes Her Greatest Comeback

She's back!  Ranella Ferrer had dropped out of the music scene for a few years, but now she's found her spark again.  Discovering her talent at an early age, the powerhouse soul singer and opening act for the likes of Stevie Wonder and Tyrese grew up in the Philippines. 
Latest Blog Posts
Raw Chia Fig Bars

Raw Chia Fig Bars

The occasional treat is fine (and necessary), but a couple of my latest favorite healthier snacks are homemade raw chia bars and smoothies. I’ll be...
A Delicious Tip for Staying Hydrated this Winter

A Delicious Tip for Staying Hydrated this Winter

As we come into the cooler temps of winter, it can be easy to forget to drink as much water as we did in the summer when the driving heat of the su...
Turmeric, Ginger, Honey Tea

Turmeric, Ginger, Honey Tea

Turmeric contains curcumin, which is a powerful natural anti-inflammatory, but also has antibacterial and antiviral properties which can help that ...
Members
Marisa Gonzalez Joins FitNFabs

Marisa Gonzalez Joins FitNFabs

Marisa Gonzalez is thrilled to join the FitNFabs community!  Following a career in Human Resources she no longer wanted to work for someone else. S...
Bernadette McBurnie Joins FitNFabs

Bernadette McBurnie Joins FitNFabs

Bernadette McBurnie is a success coach, entrepreneur and speaker whose life philosophy is to live by choice...
Sheeba Varghese Joins FitNFabs

Sheeba Varghese Joins FitNFabs

Sheeba Varghese is excited to represent the Leadership Development coaching arena...
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